Coffee vs Green Tea: Want Caffeine? Which is Healthier? Caffeine in coffee vs green tea When it comes to the amount of caffeine in coffee and green tea, in the same amount of beverage, coffee contains three times more caffeine than green tea. 240 milligrams
Sudden death syndrome: What causes it and how can it be prevented? “ Sudden death ” is a silent danger that can happen to people of all ages (it occurs less in children than adults). The cause is a congenital heart muscle disorder that causes an irregular
What is pre-workout? How important is it? Exercise enthusiasts should know! Many people who exercise may have heard the term pre-workout as a way to increase energy. But what exactly is it and who is it suitable for? Let’s take a look at the answer from a
Get to know “After Burn”: Exercise but burn continuously. Is it good or not? Previously, the author exercised in a class for almost 1 hour. Normally, the body would burn some calories anyway. Until while sitting and resting, the smart watch said that the body
5 Ways to Choose a Healthy Breakfast for Guys in a Hurry. In this day and age, most people have a hectic lifestyle, and time is valuable, so eating breakfast is often overlooked, or people choose to eat whatever is convenient and fast. But did
5 Mindsets That Men Should Adjust Before Starting to Lose Weight Seriously for Long-Term Success! Losing weight is not just about food and exercise, but the right mindset and attitude are the keys to long-term success. Many guys may have failed because they lacked a
Barcelona rocked by fresh La Liga accusations over Fair Play & Dani Olmo’s registration La Liga have confirmed they have reduced Barcelona’s salary cap once again. After ruling that the €100m sale of VIP seats in the new Camp Nou was not conducted in time.
Jude Bellingham reveals when he could leave Real Madrid Real Madrid midfielder Jude Bellingham has confirmed he sees himself playing for the Spanish giants for “the next ten or 15 years”. Bellingham was wanted by most of Europe’s elite in the summer of 2023. Ultimately
Mikel Arteta offers worrying Gabriel injury update ahead of Real Madrid clash Arsenal manager Mikel Arteta has admitted his concern as the Gunners lost both Gabriel Magalhaes and Jurrien Timber to injury against Fulham. Bukayo Saka made his long-awaited return from his own injury to net the
Arne Slot reveals details of fiery Liverpool meeting after Carabao Cup final defeat Liverpool manager Arne Slot has warned his side they cannot allow themselves to be outworked in Wednesday’s Merseyside derby. The Reds have used the international break to recompose themselves after a bitterly