Sudden death syndrome: What causes it and how can it be prevented?

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Sudden death syndrome: What causes it and how can it be prevented?

“ Sudden death ” is a silent danger that can happen to people of all ages (it occurs less in children than adults). The cause is a congenital heart muscle disorder that causes an irregular heartbeat that leads to death. You should see a doctor to plan for disease prevention. 

Several years ago, we heard from a friend from another school that a friend of a friend who lived in the same dorm had died just one night before the exam. The cause was “ sudden death ” because he had fallen asleep after studying hard for several days and had not woken up on the morning of the เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย exam. We also learned that his pulse had suddenly stopped.

That was the first time we had heard the word “sudden death” and immediately started searching for information about what it was. For those who have heard of it but do not know what it is, Sanook Health has brought this information to share because an event like this could happen close to you one day just like it did for us. 

Sudden death syndrome

What is Sudden Death?

Sudden death syndrome is a symptom that occurs from a sudden irregular heartbeat, causing death in a short period of time. The cause of an irregular heartbeat is a sudden blood clot blocking the coronary artery, causing a sudden heart attack, or from an abnormality of the heart muscle that is abnormal since birth or inherited from the family. 

What are the symptoms of sudden death syndrome?

Most people find patients in dead bodies because symptoms often occur while they are sleeping, as if they just fell asleep and never woke up. Death is usually sudden at night.

Risk group for sudden death syndrome

Sudden death syndrome  can occur in people of all ages, but it mostly occurs in people aged 30-50 years. It can also occur in people who have a history of arrhythmias without contractions, causing no blood circulation, no oxygen delivery to various parts of the body, or abnormal heart electrical currents, including gasping for breath, which is a reaction of the body that occurs after the heart stops beating. This group of people, even if they survive CPR once, are still at risk of it happening again.

In addition, if it is found that there is a history of family members or relatives dying from sudden death syndrome, including having observed that you have sleep apnea, it is considered that you are at risk of sudden death syndrome as well. 

Risk factors for sudden death syndrome

  • Have a high fever and do not seek immediate treatment to bring the fever down.
  • Drink alcohol
  • Use sleeping pills
  • Use of drugs
  • Eating too much starchy foods, including very salty foods, can lead to a lack of potassium, which helps the heart function normally.  

How to prevent sudden death syndrome

  1. If you know you are at risk, you should see a doctor for regular check-ups and EKGs.
  2. Exercise regularly, eat healthy, keep your weight in check, and get enough sleep.
  3. Avoid drinking alcohol and smoking.
  4. If you have a high fever, you should take fever-reducing medication immediately. If your symptoms do not improve, you should see a doctor immediately. Do not let yourself have a fever for a long time.
  5. If a health check-up reveals a high risk, the doctor may consider implanting a pacemaker.